© 2020 by LCF KIDS

Young Adult Program

Treadmill

The treadmil is a cardio equipment.

 

Benefits:

  • Improve cardio vascular endurance

  • Improve leg strength

  • Improve speed

  • Improve core strength

  • Helps to burn fat & lose weight

XerPro Sport Wall

XerPro SPORT WALL is a neuro-physical training solutions deliver fun and highly motivating game-based workouts for people of all ages and abilities.

 

Benefits:

  • Improve tracking and visual spatial awareness

  • Improve sport fundamentals 

  • Improve upper and lower body strength 

  • Improve memory and focus

  • Improve gross motor  & motor planning skills

  • Improve cardio vascular endurance 

Multi-Gym

The multi-gym is a multi-system exercise equipment

 

Benefits:

  • Develop & Improve upper and lower body strength

  • Improve core strength

  • Develop muscles

  • Improve muscle toning

  • Improve posture

  • Helps to burn fat & lose weight

Makoto

MAKOTO is a multi-sensory innovative interactive equipment

 

Benefits:

  • Improve visual spatial awareness

  • Improve eye hand coordination 

  • Improve memory and attention 

  • Improve gross motor & fine motor skills

  • Improve coordination, strength and cardio vascular endurance

  • Improve kinesthetic awareness 

  • Improve reactionary movement