Adaptive Fitness Bootcamp
The LCF KIDS Adaptive Fitness Boot Camp will help children with their physical fitness, weight management, strength, conditioning, and overall motor development skills. The classes will focus on:
Cardio vascular endurance
Building core, upper body and lower body strength
You may enroll in as many sessions as you like. These are monthly classes and each session meets once a week.
LOCATION DAY TIME
Ashburn Thursday 5pm-5:55pm
Ashburn Thursday 6pm-6:55pm
Ashburn Saturday 3pm-3:55pm
Falls Church Sunday 12pm-12:55pm
Monthly Cost $140 (4 classes per month)
If a class is missed. The child is allowed to makeup the class is one of the scheduled sessions listed above. There is no refund for missed classes.