The LCF KIDS Adaptive Fitness Boot Camp will help children with their physical fitness, weight management, strength, conditioning, and overall motor development skills. The classes will focus on:

• Cardio vascular endurance

• Building core, upper body and lower body strength

• Muscle toning
   

WEEKLY SCHEDULE:​

You may enroll in as many sessions as you like. These are monthly classes and each session meets once a week.

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LOCATION    DAY                TIME                 

 

Falls Church   Sunday          12pm-12:55pm

 

COST:

Monthly Cost $140 (4 classes per month)

If a class is missed. The child is allowed to makeup the class is one of the scheduled sessions listed above. There is no refund for missed classes.