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Adaptive Fitness Bootcamp

The LCF KIDS Adaptive Fitness Boot Camp will help children with their physical fitness, weight management, strength, conditioning, and overall motor development skills. The classes will focus on:

  • Cardio vascular endurance

  • Building core, upper body and lower body strength

  • Muscle toning


You may enroll in as many sessions as you like. These are monthly classes and each session meets once a week.

LOCATION    DAY                TIME                 


Falls Church   Sunday          12pm-12:55pm



Monthly Cost $140 (4 classes per month)

If a class is missed. The child is allowed to makeup the class is one of the scheduled sessions listed above. There is no refund for missed classes.

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